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Vegan Options Without Faux Meat at Disney World!




Disney World now has on offer hundreds of plant-based meals making it a foodie destination for vegans!


Not everyone is looking for faux meats when dining so here is a list of delectable foods at Disney World that are faux meat free!





MAGIC KINGDOM

  • Vegetable Rice Bowl at Peco Bills Tall Tale Inn and Cafe

  • Harbour Salad at Tomorrowland Terrace

  • Vedouvan Spiced Vegetables at Be Our Guest Restaurant

  • Curried Vegetable Crew Stew or Perkins Thai Noodles at Jungle Navigation Co. LTD Skipper Canteen

  • Chickpea Panisse at Cinderella's Royal Table





EPCOT

  • Vegetable Plate at The Land Cart

  • Seasonal Sorbet Flavours from L'Artisan des Glace

  • Roasted Seasoned Chickpeas, Mixed Nuts and Dates or Mediterranean Olives from Oasis Sweets & Sips

  • Modified Power Greens Salad (you can also add jackfruit) at Regal Eagle Smokehouse

  • Whole Wheat Pita from Sunshine Seasons

  • Ratatouille sur Quinoa from Chefs de France

  • Plant-Based Platter from Biergarten Restaurant (is served without faux meat but they are available upon request)

  • Dolmas, Chili Crispy Cauliflower or Hummus Fries from Spice Road Table





HOLLYWOOD STUDIOS

  • Triple Suns Breakfast Wrap and the Zuchii Wrap from Ronto Roasters

  • Curry Rice Bowl with Tofu from ABC Commissary

  • Two Suns Hummus from Backlot Express

  • Toasted 'Lobster' Roll from Rosie's All-American Cafe

  • Polenta Cake, Mushroom and Herbed Cauliflower from Mama Melrose's Ristorante Italiano

  • Pan-seared King Trumpet Mushrooms from Hollywood & Vine





ANIMAL KINGDOM

  • Cinnamon Glazed Nuts from Drinkwallah

  • Chili-Spiced Crispy Fried Tofu Bowl from Satu'li Canteen

  • Roasted Vegetable Bowl from Yak & Yeti Restaurant

  • North African Spiced Tofu from Tiffins Restaurant





DISNEY SPRINGS

  • Build Your Own Pizza- Blaze Fast Fire'd Pizza

  • Tofu Power Bowl or Build Your Own Bowl from YeSake

  • Kung Pao Cauliflower from City Works Eatery & Pour House

  • Garlicky Mushrooms and Eggplant Tacos from Frontera Cocina (order without cheese to make this vegan)

  • Napa Valley Vegan Flatbread from Paradiso 37

  • This Shepherd Went Vegan (a vegan shepherd's pie) from Raglan Road

  • Kung Pao Cauliflower or Stir Fry Tofu Medley from Morimoto Asia (request to be made vegan)





DISNEY RESORTS

  • Enriching Grains and Fruit (breakfast), Bread Service, Quinoa Tabbouleh Salad, Potje Inspired-Harvest or Biriyani from Sanaa at Animal Kingdom Lodge

  • Avocado Toast or Lentil Risotto from Trattoria al Forno at the BoardWalk

  • Avocado Toast or the Fried Yucca Bowl from Centertown Market at Caribbean Beach Resort

  • Grilled Tofu Bowl or Power Greens Salad from Contempo Cafe at the Contemporary Resort

  • Avocado Toast (breakfast), Cauliflower Taco or Tikka Masala from The Wave...of American Flavors at the Contemporary Resort

  • Avocado Toast (breakfast) or Grilled Romaine Salad from Grand Floridian Cafe at the Grand Floridian Resort

  • Barbecued Crispy Eggplant and Sweet Potato Gnocci from Narcoossee's at the Grand Floridian Resort

  • Papa's Hash (breakfast) or the West Indian Tofu and Coconut Curry from Olivia's at Old Key West Resort

  • Vegetable Bowl from Kona Cafe at the Polynesian Village Resort

  • Superfood Salad from Capt. Cook's at the Polynesian Village Resort

  • Olives Marinee, Beets Barigoule or Tarbais Bean Cassoulet from Topolino's Terrace at the Riveria Resort

  • Pan-fired Red Quinoa Cakes from Whispering Canyon Cafe at Wilderness Lodge




SNACKS

For some healthier snack ideas check out these awesome options that you can find all around the parks!

  • All Dole Whip flavours

  • Popcorn

  • Mickey Pretzel

  • Fresh Fruit




GUIDE TO VEGAN OPTIONS AT DISNEY WORLD

To easily know exactly what you can eat at Disney World be sure to check out my Guide to Vegan Options Currently Available at Disney World!


This handy guide contains every vegan option available in each Disney Park, Disney Springs and the Disney Resorts.


This guide is regularly updated so you always have the most current information!



If you like to plan in advance rest assured that you can receive a FREE updated version just before your trip with the most recent information!


This guide contains all the food items that officially listed as plant-based at Disney World Resort as well as how to modify other dishes to make them suitable for a vegan diet.


Get your Guide to Vegan Options Currently Available at Walt Disney World today by clicking here!





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